What a Turnout


Troy had the facility for the day training Air Force personnel and then held two classes in the evening. Remember to check our schedule on the Calendar! Next week will be busy with a full selection of training sessions and a CrossFit affiliate meeting on 7Jul07. Come in and try out a free training sessions, there are no contracts. If you pay to train we want you there!

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One Response to What a Turnout

  1. Brian Steiner says:

    was stretching for a run at Beekman to see Nate and Mikey running up to me… totally did not expect them there… the three of us did a WOD… hopefully Mikey will come Thursday…. Nate helped me with various moves and gave me some tips!!