Monday CrossFit Boot Camps

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Tobey making the kettlebell snatch look easy, great job!

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Jessica, very good form, I am always amazed how quickly everyone begins nailing the basics. Eric Jones, Rogue Trainer, did an outstanding job tonight running 4 classes today. We will continue to pull new workouts from the tumbler to keep it constantly varied. In our 2nd week we continue to meet some really great people, and everyone is learning quickly that the Boot Camp session is scaleable to everyone!

Questions email me: bill@roguefitness.com

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