working on the log, safety squat bar and a few Skunk Works projects

RT @tbuilderfit: So excited our equipment from @RogueFitness shipped today! I’m like a little kid just before Christmas!

I bet you didn’t know we made such cool shirts. Each of them has meaning: http://tinyurl.com/3ovu8v7 #CrossFit

Nice! RT @CrossFitMiranda: @LinzBSmith and every single member representing @RogueFitness

Yes. RT @SPARKsportcon: @RogueFitness hey do you guys know where I can get a panda helo-dropped into an arena near LA? Yeah I bet you do…

in case it seems quiet around here, we are welding like crazy getting ready for the CrossFit Games

3 Concept 2 Rowers – various states of repair from the regionals – $600 – Cash and pickup only – Rogue hq – Columbus OH

Can you name our 13 athletes competing at the 2011 @CrossFitGames?

RT @AllegraBrittany: Liz Duffy’s all-in moment! #CaliBound 2012 @CFDRB @RogueFitness http://yfrog.com/hsp27cmyj http://yfrog.com/hsq8foewj

There are some serious videos of the Rogue Steak Challenge on Youtube. 13 pounds of meat! http://youtu.be/uPI7ZthhL7c