Nice Pic! RT @AnthonyRonchi: Full pull? @crossfitp2 @RogueFitness @SICFIT http://yfrog.com/kfxvddej

RT @Kennyfarkas: @RogueFitness It’d have to be a yoke, and I would defiantly want to improve my fitness. Because fitness=results in sports.

We’ll pass it along to him! RT @TMarq14: @RogueFitness Mikko’s Hammer!! I feel like with that thing, nations could be conquered…..

RT @AthleticMotion: Can’t get enough of my new #rumbleroller from @RogueFitness. Have sweet mercy on my tissues please! #mobility #recovery

Need any help? RT @jaybudd: @RogueFitness would love some bumber plates, can’t slam iron plates in the garage, even with mats

Bailey and Holmberg are getting ready to throw down at Rogue.

What is your one piece of dream equipment? What would you most want to improve your sport performance or fitness?

Yes you do, unglue those adhesions. RT @PrimalBear: Need to get me my Mobility kit from @RogueFitness so I can rock my KStar MWOD’s…

A lot you can buy from the @RogueFitness store with $50. So eat 6 saltines in 60 seconds!! http://tinyurl.com/64c7pxr

Rogue Saltine Cracker Challenge – our crew chief Rick told us about this challenge: Eat 6 Saltine Crackers in 60… http://fb.me/X8AbBoUy