Troy teaching the Kettlebell Swing!
Thanks to everyone that has helped us get this going.
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FATHER'S DAY
HAPPY FATHER’S DAY, THERE WERE A FEW PROUD FATHER’S YESTERDAY AT OUR GRAND OPENING.
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Fedorenko Cert – September 15th
American Kettlebell Club with Master of Sport Valery Fedorenko will be holding his certification at Rogue Fitness
Check him out, truly amazing to watch his technique that doesn’t change from the first to last rep.
AMERICAN KETTLEBELL CLUB CERTIFICATION SEMINAR
TIME: 9AM-5PM
LOCATION: ROGUE FITNESS
845 Claycraft Rd, Suite E
Gahanna, OH
Cost: $1,000.00 – Offer is good until 1Aug07, if you sign by then you will also receive a full set of Competition Kettlebells
See the Rogue Store to purchase the certification seminar:
Purchase Certification Seminar
Questions about the seminar please contact Krystina: americankettlebellclub@gmail.com
There will be an optional training session on Sunday 10-2PM for $250.00
Posted in Seminars and Certifications
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RKC Instructor Cert
Troy and I passed the RKC certification last weekend. We met some great folks, CrossFit affiliates: Chris(CrossFit Inland Emprire, Mike from CrossFit LA, CrossFit Seattle and CrossFit Fort Collins)
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It's Official
Shannon Bryant painted the logo, absolutely amazing job! T-shirts are ready for order/pickup!
WOD
21-15-9
Thrusters
Kettlebell Swing
Slam Ball
Post time to comments!
Posted in Workouts
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New Store – Take a look and post comments!
We finally have our store up and running, post questions and comments. If there is something we cannot answer or if there is a product that you can’t find, we will fill the void.
Our store offers competitive prices if you are affiliated with CrossFit please contact us for specials and discounts. We will go out of our way to meet our competitors prices and package deals.
For Rogue Store Service:
bill@roguefitness.com
STORE LINK
Posted in Rogue Store
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GRAND OPENING – ROGUE FITNESS
GRAND OPENING
TIME: 1200 – 400PM
LOCATION: 845 CLAYCRAFT RD SUITE E
GAHANNA, OH
We will be holding a few demo workouts and all are welcome, bring family & friends! We have been working extremely hard to get this off the ground and look forward to sharing it with everyone.
Troy is back from his military deployment, Bill got his Level 2 CrossFit cert and Eric got his Level 1 CrossFit cert
Troy and I are going to St Paul, MN to get our Russian Kettlebell Cert, and to get beat up a little
Email me if you have questions about our new facility and the training we will offer
Bill Henniger
bill@roguefitness.com
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