Category Archives: News

Football? Which college sport are you training for? RT @LewisD11: got my @RogueFitness straps.. ready for sled work later

Let us know what your first workout is! RT @projectRx1: New @RogueFitness games box just showed up! http://twitpic.com/58fu3f

anything you want us to bring to the regionals on the equipment truck?

had to buy some 1.5″ sockets to put the new Rogue LandMines together http://fb.me/ZuX5xkfr

are you watching some of the Rogue Athletes tear it up – Jason Khalipa, Elyse Umeda, Ben Smith, Christy Phillips -… http://fb.me/XgokXMBY

working on the Log Bar for Rob Orlando – Anything you want to see in the finished product that you don’t like about other metal log bars?

Backstage at Norcal http://fb.me/LjZp9rPa

does using tons of chalk cause rips in your hands?

It is raining in Norcal. Wet deadlifts and pullups are going to be interesting!

Mikko is training are you? http://pd.crossfit.com/games/video/Games2011_MikkoDayBeforeEuRegionals.mov http://fb.me/Grx2G6eT