Category Archives: News

today we celebrate our independence, time to break out the fireworks

anyone competing in an adventure race this summer?

Thank you for working with us! RT @tbuilderfit: Ordered our equipment from @RogueFitness. on Friday! So excited for it to be here

Which rings did you go with? RT @ad_passini: Sooo ready for our @RogueFitness equipment to get here! #muscleupscomingup

Who is up to the challenge??? The 4th of July Steak Challenge. $1,000 gift cert. for the winner! http://tinyurl.com/3fjmmze

Rogue 4th of July Max Poundage Steak Eating Contest, here are the rules:… http://fb.me/13dG4jb9g

RT @caitymatter @sheltonholmes a KB tater is a swing with a flip at the top and you catch in a squat. One of my fav. movements @RogueFitness

Is anyone going to try Miagi today? Post times if you do!

Is anyone going to try Miagi today?

RT @SkipChase: Check this video out- Are you ready for it? — RogueFitness.com – Miagi WOD http://youtu.be/d_HGwf_v7Fk via @youtube