Category Archives: News

Lots of people are going with bare steel bars these days. What is your maintenance program on a bare steel bar?

You’re welcome! RT @JeffMacRae: @RogueFitness Just sent them an email. Thanks a lot!

Last of the Regionals gear on closeout: bars bumpers, boxes… http://fb.me/JHRKlBG2

just ordered 50 Milwaukee Impact Guns to build equipment at the CrossFit Games

How many of you have an iPhone? This seemed to be the most used device to time the Saltine Cracker Challenge.

The 2011 Europe Regional: Part 3 | http://tinyurl.com/3udjjja #MikkoSalo

post pics to fb.com/roguefitness! RT @NGFitness: Received new bumpers from @RogueFitness this week, looking forward to throwing them around

Nice Pic! RT @AnthonyRonchi: Full pull? @crossfitp2 @RogueFitness @SICFIT http://yfrog.com/kfxvddej

RT @Kennyfarkas: @RogueFitness It’d have to be a yoke, and I would defiantly want to improve my fitness. Because fitness=results in sports.

We’ll pass it along to him! RT @TMarq14: @RogueFitness Mikko’s Hammer!! I feel like with that thing, nations could be conquered…..