Troy during RKC snatch Test

Troy Taylor, Rogue trainer, during the Russian Kettlebell Challenge Snatch Test. Troy had to perform 64 24kilo/53lb snatches, switching arms once without setting it back down. Troy had performed the snatch with a 35lb kettlebell only so he learned very quickly that this would be a test of will for him. Troy passed as part of his instructor certification. Troy & Bill are now both certified RKC instructors.

Bill will be teaching kettlebell training sessions on Saturday and Sunday at 1PM. The training session will consist of skills and a fun packed workout at the end. I guarantee this will be unlike any other workout you have ever tried.

SEE YOU THIS WEEKEND

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