Tonight our athletes had a surprise workout. We tested out the Hopper Deck, and the trainers didn’t even know what workout was going to come out of the mix of cards. Our 630 group picked the 8 of Hearts and knocked the workout out of the park. One of our athletes, Andy Babos, had a great day. Not only did he start his new job, but he had a 20lb PR in the Snatch. Can’t get much better than that, Great Job Andy!!
This is a great tool if you carry your programming around in your backpack, check them out: Hopper Deck