Kyle and Cody came in to finish Elements 2 this evening. The running back and offensive lineman from Capital met their match, I stepped up the workout a little.
Burpees were the nail in the coffin for Kyle. These guys are some serious athletes, welcome to the Rogue crew!
We train soccer moms, MMA fighters, Hockey players, Army special ops and collegiate athletes in the same pipeline. All have the same results, breaking records on a regular basis!