J beats the CrossFit Record Fran Time!

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J got a 2:17 time on Fran which barely squeezed past OPT from the CrossFit community.

“Fran”

21-15-9

95LB Thrusters

Pullups

Try it with just PVC and see if you can beat the time, J has worked very hard to achieve this feat. Great work J, as a coach I am very proud!

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J during Fight Gone Bad the second day!

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