Big E knocking out some jump ropes in the Elements class tonight.
Getting those kettlebells moving mixed with sprints, good times!
The weather is starting to turn and we have had the opportunity to get outside! The NEW Elements program is great, we start a new cycle every Monday. Call to get signed up there are limited slots for each class.
Soon the Sign up page will change on our site, the 10 pass and drop in will go away. Our new elements program is a great introduction to the pipeline. We want to see you 3-4 times a week and the 10 pass creates bad habits.