We love the Jerk, we love the speed, and crave the explosion. The Jerk doesn’t always listen to us, so every now and then we have to show it who is boss. Today all of the Rogue Warriors had just that chance. Moving 100 plus LBS over your head is never an easy task, let alone doing it with two other exercises for 15 minutes. How did the victims do? There are no victims here only winners!
Nice work Tasha
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