Not only is it good to keep expanding your training horizons to be ready for what life or competition throws at you, training in slightly different ways can be a great way to break out of plateaus or fix deficiencies.
For example, after working on Clean and Jerk with a Log, or lifting Atlas stones, going back to a barbell will feel like a vacation. Sled pulls and pushes, not only showed up in the CrossFit Games, they are a phenomenal way to build posterior chain strength and metabolic conditioning.
We already know that the combination of Olympic Weightlifting, Powerlifting, and Gymnastics can produce amazing results. Take that a step further and see the benefits of training with implements with even more direct applications to every day demands.
Rogue offers a wide array of Strongman Equipment to take your training to the next level!