Another Rogueapalooza this Saturday!

Posted on January 12, 2008 by Rogue

DSC00177.JPG
The entire Mueller Clan made it out today for a workout!
DSC00184.JPG
Sara teaching everyone how to use the erg, first rule of rowing with Sara – DON’T CALL IT A ROWER, IT IS AN ERG
DSC00191.JPG
All Level Training sesion – Tabata!
DSC00211.JPG
Level 3 – CrossFit Games training, great performance by all. Welcome to the Level 3 classes, hopefully everyone will have the opportunity to try these training sessions!

This entry was posted in Workouts. Bookmark the permalink.