There are several movements where additional strength gains slow down. This is most common in the pressing movements, but once you get strong enough, even your squat and deadlift gains slow down or plateau. One way to break through these setbacks is to go up in weight in very small increments.
ROGUE Fractional Plates allow you to increase the weight by as little as ½ pound rather than the minimum 5 pound increments available with standard change.
They are made in the U.S.A. from RHA Steel and cut with a 240 watt CO2 CNC Laser to precise weights and include Rogue Spec powder coat. A set includes pairs of 0.25(White) – 0.50(Blue) – 0.75(Red) – 1.0(Black)LB Fractional Plates.