Some of the Rogue athletes come up with some interesting ways of getting themselves through the workouts. Take Dennis’ goblet squat technique for example.
Brian, of the 6AM crew set the standard for today’s workout with 13 rounds. Then this evening Caity and Kyle gave it a go and tied his number of rounds. The ladies attacked the deadlift portion of the workout today. “Sunshine” Amy pulled a 185 pound deadlift at the noon class. Sherri saw her 185 pounds and raised her another 5 pounds for a 190 pound deadlift. “Lady Bug” Amy, got aggressive, gave it a go and pulled 185 pounds too while Jennifer L. pulled 185 pounds 3 times!!! Nice work ladies!