Coach Mark Cannella came over to work with everyone on the Olifts, I don’t think he was expecting 15 people! Everyone made me proud with the work you put in, just know that you are amongst a very small percentage of people that work within the Olympic Lifting sport.
Cannella showing Tonya how to stretch the bar.
As usual Mark corrected folks very quickly and the weight was moving!
It is funny after 1.5hours of lifting there were still people looking for a WOD so I through an Eric Jones special up and they killed it!
