Bring the intensity

Today I was amazed as class after class marched into Rogue and smashed the workout of the day. I was very happy to see people pushing themselves to the next level. Make sure all of you refill your body this holiday weekend with healthy food.

Just a reminder, the Elements class for Monday will be moved to Tuesday. If you not sure what the Elements class is make sure you call and get your free session.

Take time this holiday weekend to remember those who have made the ultimate sacrifice for this great nation.

DSC03682.jpg

This entry was posted in Workouts. Bookmark the permalink.