One Armed Bandit Strikes!

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Troy teaching Eric the Med Ball Clean, you only need one arm to teach the clean!
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Dennis the Menace is back, just when we thought he was going to ring the bell! Welcome back!
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Floor presses, Rogue Physical Therapy!

For those of you that have now taken 4 days off with the snow, time to get back at it. I won’t mention any names J, Clancy, Cat, Caroline, Doc, Tim, Nik, Brian, Stephanie, Jonathan, Andy, Robin, Tasha, Jesse, Vic! That just names a few of you folks that need to get back in here, we actually want you to attain your goals!

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