What does a Firebreather look like?

Looks a whole lot like these crazy people! As an instructor it is nice to know that we could bring a great group of people like this to such a high level of intensity. The only problem now is that all of these people look at us and say is that all you got?

Tom is a beast!

Figuring out their strategy in the Level 2 workout tonight. We did one of our Prison Break workouts….Fight the Guards, Crawl through the tunnel, climb the stairs and then row to shore – Alcatraz style!