Olympic Lifting Seminar equals new PR's

Our guests today had the opportunity to witness what it takes to train for a National Olympic lifting competition. Several of our members, and even a few of the team members from the Columbus Weightlifting Club (columbusweightlifting.org) achieved PR (personal record) lifts. A huge thanks goes out to all of our guests, and especially all of the members of Columbus Weightlifting.

Head Coach Mark Cannella locking J in.
DSC01094.png

Vic getting advice on her lifts.
DSC01098.jpg

Bob getting ready for a heavy Snatch during lunch. All of the students stuck around to watch in awe of these elite athletes.
DSC01120.png

Thanks for the hard work!
DSC01125.png

This entry was posted in Workouts. Bookmark the permalink.