We introduced the Rogue member corps to the G Complex today. It was a calorie burner for sure!
Kettlebells + Rowing = The Fittest people in Central Ohio
“Doc” is a machine at Rogue, looks like he agrees with our program on strengthening the back!
Riethman entertaining himself on the erg!
Cara in the back half of a kettlebell Clean as Eric watches in amazement. Cara is stepping up…can you smell a new Rogue Trainer?
Nikki learning the Double Kettlebell Jerk