Saturday Enduro Workout

Thanks to everyone who showed up today! If you did not make it out, you missed one great workout!! I am endlessly impressed with everyone’s intensity and progress. Today, we tried to fit as much work as possible into 30 minutes, which is a marathon by CrossFit standards. Over 10 different movements were employed, and everyone showed good mastery of the technique despite lots of fatigue. Again, awesome job!

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