Take note of the people in this video, often we are asked can everyone do what we do? There is a 12 year old girl at this seminar, Angela is proof that these drills are scaleable.
Joe DeGain is wrestling coach in Clarkston, MI and he made this look a little easy!
You should recognize someone from this video, our very own Eric Jones throwing down!
THE BEST PART ABOUT THE WEEKEND IS THE NEW ANGRY FACE THAT TOBEY MCBRIDE MAKES WHEN SHE PERFORMS THE O-LIFTS. COME IN AND SEE IT FOR YOURSELF!