After five sessions of in depth training on fundamental movements and skills. Steve has learned a proper squat, cleans, presses, kettlebell movements, and a variety of other functional movements. He has shown great improvement and is ready to charge into the Boot Camp classes. Great job Steve! Welcome to the Rogue team!
Rogue Trainer Tobey coaches Steve through his graduating workout.
Steve performing a Double Kettlebell Snatch. Not an easy movement.