We are holding our Free Group Workout on Saturday at Noon. These workouts are open to anyone of all fitness levels. Bring your friends, family and neighbors to checkout our CrossFit based functional fitness workouts.
We don’t cater to any one type of person, you will find our workouts scaled to anyone that walks in the door.
Come see what this is all about, SEE YOU ON SATURDAY!
Email me if you have any questions: bill@roguefitness.com