J, Damon, Chris & Brian in front. Damon & Chris were in town on business and are starting an affiliate out in Utah. I am always impressed with the people that are involved in CrossFit. J is a sprinter and student at Columbus State & Brian is in the 121st Security Forces unit with Troy.
Tobey, Jaime, Chuck, Sean and Dino watch as Troy teaches the press. Everyone that has made it out to the classes this week is already showing tremendous progress.
BOOT CAMP TRAINING SESSION SUNDAY AT NOON – COME IN FOR A FREE TRAINING SESSION!!! ALL ARE WELCOME, WE CAN TAILOR THE WORKOUTS TO FIT ANYONE’S ABILITIES.