We’ll Say It Again: Train Your Grip

Here is the latest in the Rogue Grip System. We were just testing it out at Rogue HQ with a tight grip and a full turn out. It brought a new level of hard to traditional pull ups. At full extension, the emphasis is on your forearms where as the higher you pull – the more your hand grip is in play. We’ll keep you posted for when it’s ready to go. This one is tough!

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