The flying pull-up is an amazing exercise that really teaches people how to generate explosive momentum as well as develop good hand eye coordination. Often learning to perform flying pull-ups is the final piece that an athlete needs in order to figure out muscle ups. Until recently, however, if you wanted to add them to your workouts, you needed to spend the money for a custom rig.
Now everyone can enjoy the benefits of this essential exercise, with this attachment for your 9 or 12 foot Rogue Infinity Rack. The angle of the rig has been perfected to ensure it will fit in most gyms. Like all the Infinity Rack attachments, it can be installed within minutes. This is the attachment that will set your home gym or commercial strength and conditioning facility apart from the competition, and of course, it is Made in the U.S.A.