The safer option for intense squat progressions and maximum load lifts.
The unique weight distribution of the SB-1 – Rogue Safety Squat Bar falls between the high bar back squat and the front squat to tax your anterior chain more than a traditional back squat. It will also increase your maximum working weight when compared to a traditional back squat. This combination makes it the perfect option for people looking to increase their maximum squat strength for Olympic lifting.
It weighs 70 pounds unloaded and is a fully welded design with machined Olympic sleeves. It also has closed cell foam pads to allowfor maximum load bearing without digging into your spine.