|From Rogue Shoes|
Mark Rippetoe had this to say about CrossFit:
“CrossFit has the potential to change the popular cultural perception of what exercise actually means over the next decade, and I will watch with delight as selectorized leg machines are melted down into more useful items like re-bar and manhole covers.”
We have added the following products to our lineup:
1) Starting Strength Book – Grab a steak, bar and some weight
2) Starting Strenght Equipment Package – What you need to build strength
3) Starting Strength DVD – New video instruction on the Starting Strength methodology
When you finish your first cycle of starting strength, you will be able to eat a man burger. Check out this link on how to make it!