Starting Strength

From Rogue Shoes

Mark Rippetoe had this to say about CrossFit:
“CrossFit has the potential to change the popular cultural perception of what exercise actually means over the next decade, and I will watch with delight as selectorized leg machines are melted down into more useful items like re-bar and manhole covers.”

We have added the following products to our lineup:

1) Starting Strength Book – Grab a steak, bar and some weight

2) Starting Strenght Equipment Package – What you need to build strength

3) Starting Strength DVD – New video instruction on the Starting Strength methodology

When you finish your first cycle of starting strength, you will be able to eat a man burger.  Check out this link on how to make it!

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