No Classes this Weekend!
Rogue Fitness will be hosting the CrossFit level 1 certification seminar this weekend. So there will be no classes this Saturday or Sunday. The Rogue Running Team will be in action though. The RRT will meet at Sharon Woods at the Maple Grove Picnic Area at 11 am Sunday.
The Rogue warriors that braved the cold to workout today didn’t stay cold for long. Thrusters make an excellent body warmer for days like today.