"We'll make a man outta ya!!"

“Or wo-man!” Today’s workout included the “man-maker”. Its basically a burpee with a delightful twist, dumb bells. We had a huge turnout at the noon and 5:30 classes. When you have that many people blasting through a workout in one room the energy and the adrenaline goes through the roof!

Nice work everyone! See you tomorrow!

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