MMA Tuesday!!!!


You may not get kicked in the face but you will definitely get your butt kicked!!! If you want to relieve some stress through a little aggression and get stronger at the same time then this is the class for you. Once MMA Tuesday starts you are moving non-stop. Whether its punching, kicking, throwing, running, pushing, you name it, you will probably be doing it in this class! This ain’t no Tae-Bo cardio crap!!! You will work hard, period!

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