Back to the Basics!

Every once in awhile it is good to take everyone here at Rogue back to the basics. All Levels went step by step through some of our lifts just to make sure everyone is where they need to be. As always, all of our athletes have made some major improvements and made all of the trainers here very proud. Great job tonight everyone, you made all of us smile!! Keep up the great work.

To sign up for the Rogue Elements program go to the Elements program page.

This entry was posted in Miscellaneous, News. Bookmark the permalink.

Comments are closed.