Tonya just got back from the U.S. Army Airborne school recently. Yep that’s right Tonya spent the last three weeks learning how to jump from a perfectly good aircraft. Now she is back home at Rogue where she belongs!
This morning the Rogue Running Team met for its Sunday run workout. The athletes ran six 400 meter sprints. That in of itself is very challenging. But our athletes are highly motivated (or crazy) individuals. RRT members Dan, Heather, Mark, J, and Andy stayed afterwards to participate in Cara’s workout too. True Rogue warriors! To get results it takes consistency and dedication and these athletes exemplify those attributes completely!
Are you up to the challenge? If you aren’t a member yet and want to challenge yourself sign up for our Elements program at our Elements program page.