How do you start your week off?

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Sherri started hers on top of a 24″ box! She is one of our first clients and has put in tons of time working on the skills we teach, today I think she impressed herself by doing the entire workout on the big box.

I have to admit I am not much of a morning person, but the morning crew kicks ass!

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Lynn “The Punisher” destroyed the workout this morning, her improvements are astounding.

The word on the street is:

MEAT + ROGUE = HOTNESS

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