6AM Madness!!!

The morning crew demonstrated that they understand intensity and how to turn it up!
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We had 3 new graduates from the Elements program last week show up this morning for the full dose, Rogue style! Great job Ryan, Erol, and Kelly!
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Kelly showing good form doing the walking overhead lunge well into the workout.
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Dennis pulled much weight during the skill session then attacked the WOD.
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George flipped a switch and destroyed the workout! Way to turn it up.
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