Starting Off Another Week Strong

Alot of strong work went on today at Rogue! I think the pictures speak for themselves…

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2 Responses to Starting Off Another Week Strong

  1. Bill says:

    I see some rounded backs and romanian deadlifts. Looks like we need to work on the basics again!

    This is a very complicated movement but one of the most important.

    I know I hit Kevin with a deadlift day after he hit one in the garage, sorry!

    Bill

  2. Kevin says:

    Bill – two days in row of deads is still no excuse for that rounded back I’ve got there.

    K