The Chipper made a surprise appearance at Roguefitness Friday morning. The Chipper is a collection of functional lifts, and jumps, that pushes the victim (all of our Rogue warriors) to a new level of fitness. A special welcome to Darleen, Tracie, and Beth who took time to workout Rogue style at 0630AM Great job!
Tobey once again proved that ultimately she is tougher than the rest of our staff, as she took what could only be labeled a spill. However in true Rogue style Tobey pressed on overcoming all obstacles, good work Tobey!