Friday Night Workout

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Tim joined up tonight for his 1st CrossFit workout at Rogue Facility.
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Chuck, his wife Angie and not pictured is their Kayla very little girl. She did not join in the workout, but cheered them on from the stroller, while being guarded by a Rogue Trainer.

Hope all enjoyed, I will see everyone for our group workout tomorrow at Noon!

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One Response to Friday Night Workout

  1. Brian Steiner says:

    Good luck to fellow Cross Fitter Chris at NAGA today! Kick some ass man
    And I am off to my 10K…